Men’s health: getting to know your prostate
The prostate is a walnut-shaped gland of around 4 centimetres in size that forms part of the male internal sex organs. It usually gets bigger with age, which can lead to various complaints. Read on to find out how to recognise the first signs.
The prostate plays an important role in the male body. It is responsible, among other things, for the production of testosterone and is involved in sperm production, ejaculation and hormone metabolism. Despite its importance, the prostate gland is often only discussed when it has started to cause problems. For example, it can cause problems with urination in older men.
Anatomy of the prostate
The prostate is about 4 centimetres in size, walnut-shaped and consists of numerous glands, elastic connective tissue rich in blood vessels, and muscle fibres. The prostate gland is encased in a firm capsule of connective tissue. Positioned directly below the bladder, it surrounds the urethra in a ring shape. It borders the rectum at the back.
In a healthy 20-year-old man, the prostate weighs around 20 grams. During the course of his life, it can increase to over 100 grams. “In some cases, the prostate volume can increase up to 300 mm,” says Dr Daniel Engeler, chief consultant for Urology at the Cantonal Hospital of St. Gallen.
Role and function
The prostate is a sex gland and produces part of the man’s semen. “The milky, thin and slightly acidic prostate secretion contains trace elements and proteins that are important for sperm. The prostate is also important for male fertility,” says Daniel Engeler.
However, it only has an indirect effect on a man’s potency. The prostate converts testosterone, which is produced in the testicles, into its most biologically active form, di-hydro-testosterone (DHT). This in turn influences the function of the male sex organs, hair, muscle and bone growth, sexual development and the male sex drive.
Inflammatory diseases (prostatitis)
Benign prostate enlargement (benign prostatic hyperplasia)
Malignant change (prostate cancer)
What are the best treatments for prostate issues?
Anyone suffering from prostate issues has various treatment options. First, it’s important to determine the cause of the problems because an enlarged prostrate is treated differently to an inflamed prostate, which is primarily treated using antibiotics.
Change in habits
Drug treatment
Interventional treatments
Home remedies for prostate problems
The size of the prostate cannot be reduced by natural means. “However, phytotherapeutic (herbal) remedies can relieve some of the symptoms. For example, saw palmetto extract may help with benign prostate enlargement,” says Daniel Engeler. With chronic prostatitis, warm clothing and baths help and also pumpkin seeds or nettle, willow herb or liquorice root tea.
Cancer screening: when’s the right time?
“I recommend that men who have no symptoms should have their first check-up at the age of 50. If there is a family history (on the mother’s or father’s side) or if there is African ancestry in the family, it’s a good idea to start screening earlier, at the age of 45,” says Engeler.
Depending on the results of the PSA test for the early detection of cancer and any other examinations considered necessary, the doctor and patient will then discuss when to schedule the next check-up. However, anyone with a genetic predisposition should have an annual check-up. And anyone who already has symptoms should see a urologist or their family doctor straight away.
What does the examination involve?
Biopsy: nothing to worry about
Diagnosed with prostate cancer: what next?
If the cancer is localised in the prostate and can be removed by surgery or radiation, the prognosis is very good. “Studies show that 80 to 90% of those affected are cured for good,” says Engeler. However, metastases of the cancer in bones or lymph nodes influence the prognosis. “But thanks to combined hormone therapies, chemotherapy or radiation, these patients also live for many years. Screening should prevent these cases from occurring in the first place, because the earlier cancer is diagnosed, the better the chances of recovery.”
Causes of prostate cancer
Change in prostate cancer screening?
About the expert
Dr Daniel Engeler has worked at the Cantonal Hospital of St. Gallen for 20 years and has been chief consultant at the Clinic for Urology since 2023. He is also a longstanding member of the KSSG Research Commission, vice president of Swiss Urology, and chairman of a guideline commission for the European Association of Urology.